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You have taken the hardest step: getting started. We’ll use the consultation to understand your goals, answer your questions and help you decide whether RBT feels right for you.
Think about your goal
There is no need to prepare anything formal. Just consider what you would most like to change and what has made it difficult so far.
Come as you are
You do not need to be fit, confident or ready to commit. The consultation is a relaxed conversation with no hard sell.
What we’ll cover
A useful conversation, not a sales pitch.
- Your goals, lifestyle and current starting point
- What has stopped previous attempts from lasting
- Any injuries, concerns or confidence barriers
- How RBT training, nutrition and accountability work
- Whether the environment and programme suit you
People who took the same first step
Real members. Real support.
★★★★★
Many RBT members felt nervous or uncertain before their first conversation. Here is what happened after they started.
★★★★★
“When I first met Tom, accountability was the missing ingredient. I lost 7.5kg, regained my fitness and strength, and made this a sustainable part of my life.”
Emmi NichollGoogle review★★★★★
“This is an excellent programme with hands-on support from Tom and the coaches. Highly recommended if you want to get fit or lose weight.”
Geremy O’MahonyGoogle review★★★★★
“I was nervous before getting in touch, but from the very first conversation I felt completely at ease. The coaching is supportive, realistic and has helped me become stronger and more confident.”
MelanieGoogle reviewNeed to change your appointment?
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